As we move toward Ash Wednesday and the Lenten season let us contemplate what we will fast. This fasting allows us to rid ourselves of something in sacrifice for our greater spirituality. It gives us greater a depth of who we are -if we dedicate this sacrifice to God, if we humble ourselves in obedience to God, if we pray more, if we become more diligent in seeking God's will for our lives. Let's start there. It may be that we need to introduce something in our lives. Whatever it is, do in the name of Jesus. Let's walk this season together, growing more spiritually. type to you later.