I am amazed at how a good cry out to the Lord puts everything in proper perspective. It just clears things up. I think it is when we recognize that we are totally reliant upon Him and that He does have a plan for our life. It is release. I may be a good lament that leads to a great praise and then resolve. Don't hold things twirling in your head. You can't work it out alone, no, you don't have to work it out alone. Your load is bearable because you are yoke with Jesus. Go ahead, let it out, release, resolve, and then watch what God is doing. enough for now.